I love a good cup of tea, and when I heard rave reviews about Boo Tea, I had to give it a go. I’ve been getting really into fitness lately, and I really felt like I needed to ‘detox’ to help clear out my system after a few over indulgent holidays!
I ordered the Day Time and Bed Time tea. You are supposed to have a cup of the day time tea in the morning, and a cup of the night time blend every second day in the evening. I received 14 Day Time tea bags, and 7 Night Time tea bags in the order. Enough for the 2 week cleanse. The tea is loose leaf and comes in good quality tea bags in a resealable pouch to keep them fresh.
Day Time Tea
I loved the taste of this tea. It was very refreshing and actually enjoyable to drink. I think if you’re used to herbal teas then this will be no problem at all to sip on. I found it had a lemon taste to it, and was brilliant for making you feel awake and refreshed in the mornings.
Bed Time Tea
On the other hand, I honestly struggled to drink the night time blend after a few days. I couldn’t really pin point the flavour of this tea, but it definitely wasn’t as nice as the day time one- I got to the point I was gulping the cup down to finish it- so it was definitely not as enjoyable! I felt as though the Bed Time tea was the one that really ‘flushed’ your system out, as you felt the effects the next morning after drinking it. So be prepared to go to the bathroom a few times the next day… It’s called a cleanse for a reason!
During the experience I was trying not to weigh myself, and based the effectiveness on how I felt. After completing the 2 week course, I definitely felt as though my body had gone through a good detox, and I did feel a bit healthier! My stomach, which is usually bloated by the end of the day, felt & looked slimmer.
So, if you want to try Boo Tea, don’t expect any miracles or quick fixes in regards to weight loss. It may aid your fitness journey, however you need to combine it with a healthy balanced diet and a regular exercise routine.
Have you tried BooTea? What did you think of it?